Notes on Being Human

Here I share what I’ve learned from psychology and from real life. Reflections, stories, and tools to help you feel more connected, confident, and steady in a busy world.

fiona murden fiona murden

The Soundtrack to Your Potential

Frank Fitzpatrick survived the chaos of 1970s Detroit by escaping into music—a refuge that became his life’s blueprint. Now a Grammy-nominated producer and health innovator, Frank believes our greatest technology is the human system itself: connection, curiosity, and the simple power of music to turn chaos into harmony.

Read More