Notes on Being Human
Here I share what I’ve learned from psychology and from real life. Reflections, stories, and tools to help you feel more connected, confident, and steady in a busy world.
Goals are Great Until Life Takes a Detour
Life doesn’t always go as planned. Goals can crumble when unexpected challenges arise, leaving us feeling lost. But what keeps us grounded during these detours? Our values. Unlike goals, values remain constant and give us purpose, even in tough times.
This piece explores how aligning your goals with your core values helps you stay resilient when life takes an unexpected turn. By reframing setbacks as "Pivot Sparks," you can see challenges as opportunities for growth. When your goals are driven by what truly matters, every step, planned or not adds meaning to your journey.