Notes on Being Human

Here I share what I’ve learned from psychology and from real life. Reflections, stories, and tools to help you feel more connected, confident, and steady in a busy world.

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If Your 8-Year-Old Self Could See You Now, Would They Cry?

Imagine your eight-year-old self looking at you now. Would they beam with pride at the realization of long-held dreams? Or would they wonder where the adventurous spirit and wild imagination had gone? Would they recognize the core of who they are in the adult you've become?

This article offers some tips to finding your way back to what you really love.

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